Ultra Krav Maga Online

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Restraints + Choke Defences

Double Hand Side Choke V1

3m 24s

• Semi passive stance and stabilise
• Pluck and control using U-grip turning 90 degrees
• At same time palm strike and press attackers chin
• Apply push and pull leverage
• Release, counter and create space
• Scan for second attacker

NB: Always train safely and within your ability

Up Next in Beginner

  • Front Bear Hug Arms Free
    04:48
    Front Bear Hug Arms Free

    Front Bear Hug Arms Free

    • Stabilise
    • Counter using arms and legs
    • Create space and escape
    • Scan for second attacker

    NB: Always train safely and within your ability

  • Single Hand Wrist Grab Non-aggressive
    06:35
    Single Hand Wrist Grab Non-aggressive

    Single Hand Wrist Grab Non-aggressive

    • Stabilise
    • Rotate and deflect attackers front arm
    • Rotate and deflect attackers second hand
    • Counter with hand followed by legs
    • Continue to counter
    • Create space
    • Scan for second attacker

    NB: Always train safely and within your ability

  • Single Hand Jacket Grab V1
    04:39
    Single Hand Jacket Grab V1

    Single Hand Jacket Grab V1

    • Stabilise in semi passive stance
    • Step under threats arm keeping your back straight
    • Rotate and press threat away
    • Create space in semi passive stance
    • Scan for second threat

    NB: Always train safely and within your ability

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