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• 

  06:35

  Single Hand Wrist Grab Non-aggressive

  Single Hand Wrist Grab Non-aggressive

  • Stabilise
  • Rotate and deflect attackers front arm
  • Rotate and deflect attackers second hand
  • Counter with hand followed by legs
  • Continue to counter
  • Create space
  • Scan for second attacker

  NB: Always train safely and within your ability

• 

  04:39

  Single Hand Jacket Grab V1

  Single Hand Jacket Grab V1

  • Stabilise in semi passive stance
  • Step under threats arm keeping your back straight
  • Rotate and press threat away
  • Create space in semi passive stance
  • Scan for second threat

  NB: Always train safely and within your ability

• 

  08:14

  Front Hair Pull

  Front Hair Pull

  • Go 'with' the pull
  • Prepare to defend a knee strike with a 360 defence
  • Strike groin with other hand
  • Create space
  • Scan for second attacker

  NB: Always train safely and within your ability