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Vulnerable Striking Points
Striking - Punches + Hand Strikes
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6m 39s
Knowing were you can strike a potential threat or attacker can give you the edge needed to survive any situation.
Up Next in Striking - Punches + Hand Strikes
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Power Generation
This video demonstrating how to create power when striking and weight transitioning.
• Plant feet
• Rotate body and hips
• Recoil punches and keep high guard
• Strike through target -
Educational Block/Strike
This video explaining the importance of creating space using an educational block or strike.
• Evaluate distance between the threat and yourself
• Execute version 1 or 2
• Use impact to move back as you press threat away
• Semi passive stance