Side Headbutt
Uniques Techniques and Defences
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5m 51s
• Semi passive stance
• Tilt head down and drive head sideways
• Use neck muscle and drive through target
• Create space or counter to nearest threat
• Scan for second attacker
NB: Always train safely and within your ability
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Front Diagonal Elbow V1
• Using 2 inches of lower forearm
• Fold arm diagonally upwards
• Generate power from core and hips
• Plant feet
• Recoil
• Remember to strike through the targetNB: Always train safely and within your ability
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Front Diagonal Elbow V2
• Using 2 inches of lower forearm
• Bring elbow up, fold arm diagonally downwards
• Generate power from core and hips
• Plant feet
• Recoil
• Remember to strike through the targetNB: Always train safely and within your ability
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Front Headbutt
• Semi passive stance
• Grab (if possible) threats lapels
• Tilt head down and drive head forward pulling attacker towards you
• Use neck muscle and drive through target
• Create space
• Scan for second attackerNB: Always train safely and within your ability
