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Circular Punch/Strike Defence - Long Distance

D0/D1 Syllabus • 5m 2s

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  • Circular Punch Defence - Medium Short...

    • Semi passive stance
    • Block using nearest hand close to attackers wrist
    • Combine hand and body defence
    • Move out of the channel and counter as soon as possible
    • Once threat over scan for other threats

    NB: Always train safely and within your ability

  • Straight Punch Defence - Deflect & Co...

    • Semi passive stance
    • Deflect using nearest hand close to attackers wrist
    • Combine hand and body defence
    • Move out of the channel and counter as soon as possible
    • Once threat over scan for other threats

    NB: Always train safely and within your ability

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