Circular Punch/Strike Defence - Long Distance
D0/D1 Syllabus
•
5m 2s
• Semi passive stance
• Block using both hands on attackers wrist and forearm
• Combine hand and body defence by pivoting inside the strike radius
• Counter as soon as possible and move out the channel
• Once threat over scan for other threats
NB: Always train safely and within your ability
Up Next in D0/D1 Syllabus
-
Circular Punch Defence - Medium Short...
• Semi passive stance
• Block using nearest hand close to attackers wrist
• Combine hand and body defence
• Move out of the channel and counter as soon as possible
• Once threat over scan for other threatsNB: Always train safely and within your ability
-
Straight Punch Defence - Deflect & Co...
• Semi passive stance
• Deflect using nearest hand close to attackers wrist
• Combine hand and body defence
• Move out of the channel and counter as soon as possible
• Once threat over scan for other threatsNB: Always train safely and within your ability
-
Front Groin Snap Kick Defence - Hands
• Semi passive stance
• Deflect using hand defence - little finger downward
• Target close to attackers ankle as possible
• Combine hand and body defence
• Move out of the channel and counter as soon as possible
• Once threat over scan for other threatsNB: Always train safely and within...
