Straight Punch Defence - Deflect & Counter
D0/D1 Syllabus
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4m 33s
• Semi passive stance
• Deflect using nearest hand close to attackers wrist
• Combine hand and body defence
• Move out of the channel and counter as soon as possible
• Once threat over scan for other threats
NB: Always train safely and within your ability
Up Next in D0/D1 Syllabus
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Front Groin Snap Kick Defence - Hands
• Semi passive stance
• Deflect using hand defence - little finger downward
• Target close to attackers ankle as possible
• Combine hand and body defence
• Move out of the channel and counter as soon as possible
• Once threat over scan for other threatsNB: Always train safely and within...
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Straight Snap Kick Defence - Feet
• Semi passive stance
• Block using either foot
• Toe's in using front foot - toe's out using back foot
• Combine foot and body defence
• Move out of the channel and counter as soon as possible
• Once threat over scan for other threatsNB: Always train safely and within your ability
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Low Roundhouse Defence
• Semi passive stance
• Using 90 degree outside leg defence block kick
• Try to keep toes upwards
• Stabilise and counter with same hand
• Continue to counter
• Create space
• Scan for second attackerNB: Always train safely and within your ability
