Circular Punch/Strike Defence - Medium Long Distance
D0/D1 Syllabus
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7m 46s
• Semi passive stance
• Block using both hands
• Use outside of your forearm and palm of your hand
• Combine hand and body defence by pivoting inside the strike radius
• Counter as soon as possible and move out the channel
• Once threat over scan for other threats
NB: Always train safely and within your ability
Up Next in D0/D1 Syllabus
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Circular Punch/Strike Defence - Long ...
• Semi passive stance
• Block using both hands on attackers wrist and forearm
• Combine hand and body defence by pivoting inside the strike radius
• Counter as soon as possible and move out the channel
• Once threat over scan for other threatsNB: Always train safely and within your ability
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Circular Punch Defence - Medium Short...
• Semi passive stance
• Block using nearest hand close to attackers wrist
• Combine hand and body defence
• Move out of the channel and counter as soon as possible
• Once threat over scan for other threatsNB: Always train safely and within your ability
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Straight Punch Defence - Deflect & Co...
• Semi passive stance
• Deflect using nearest hand close to attackers wrist
• Combine hand and body defence
• Move out of the channel and counter as soon as possible
• Once threat over scan for other threatsNB: Always train safely and within your ability
