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Double Hand Wrist Grab Non-aggressive V1

D2 Syllabus • 4m 55s

Up Next in D2 Syllabus

  • Forearm Choke against Wall

    • Semi passive stance
    • Strike press attackers elbow off your neck with body defence
    • Counter and create space
    • Scan for second attacker

    NB: Always train safely and within your ability

  • Double Hand Side Choke V1

    • Semi passive stance and stabilise
    • Pluck and control using U-grip turning 90 degrees
    • At same time palm strike and press attackers chin
    • Apply push and pull leverage
    • Release, counter and create space
    • Scan for second attacker

    NB: Always train safely and within your ability

  • Double Hand Side Choke V2

    • Semi passive stance and stabilise
    • Pluck and control using U-grip
    • At same time palm strike and press attackers chin
    • Apply push and pull leverage
    • Release, counter and create space
    • Scan for second attacker

    NB: Always train safely and within your ability