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Punch Defences

Defending with knife

8m 35s

Up Next in Expert

  • Rear Knife Threat with Control

    • Semi passive stance
    • Rotate over 180 degrees, wrap and lock
    • Send an kicks to attackers groin
    • When attacker subdued and dropped knife disengage
    • Kick knife away & create space
    • Scan for second attacker

    NB: Always train safely and within your ability

    IMPORTANT: NEVER use a real knife...

  • Straight Punch Defence Expert

    • Semi passive stance
    • Body defence combined with a deflection counter
    • Stabilise and counter
    • Continue counter if possible and create space
    • Scan for second attacker

    NB: Always train safely and within your ability

  • Circular Attack with Control & Takedown

    • Semi passive stance
    • Body defence and use 360 degree defence
    • Scoop arm round
    • Lock in sleeper hold
    • Step back use knee to bum to take down
    • Scan for next threat

    NB: Always train safely and within your ability