• Stabilise
• Counter to groin and double under wrap
• Counter with knee
• Rotate 90 degrees out of channel continue to counter
- OPTIONAL: Control and escort possible
• Create space
• Scan for second attacker
NB: Always train safely and within your ability
Up Next in Intermediate
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Double Hand Side Choke V2
• Semi passive stance and stabilise
• Pluck and control using U-grip
• At same time palm strike and press attackers chin
• Apply push and pull leverage
• Release, counter and create space
• Scan for second attackerNB: Always train safely and within your ability
-
Guillotine V1
• Stabilise
• Turn head towards attackers body
• Pluck arms from throat, counter to groin
• Step through forward possible back kick counter
• Create space
• Scan for second attackerNB: Always train safely and within your ability
-
Rear Double Hand Choke V2
• Deep shrug to weaken grip
• With opposite arm and leg step forward / raise arm
• Rotate body and counter
• Continue to counter
• Create space
• Scan for second attackerNB: Always train safely and within your ability
