Live stream preview

Watch this video and more on Ultra Krav Maga Online

Watch this video and more on Ultra Krav Maga Online

Subscribe Learn more

Already subscribed? Sign in

Restraints + Choke Defences

Hand Over Mouth Rear Restraint

9m 24s

Up Next in Intermediate

  • Single or Double Hand Very Strong Wri...

    • Semi passive stance
    • Lower wrist and rotate body
    • Raise knee over their wrist
    • Press down using shin and pull hand away
    • Create space
    • Scan for next threat

    NB: Always train safely and within your ability

  • Rear Bear Hug when Arms Trapped Low

    • Stabilize
    • Rotate body and free elbow
    • Vertical elbow strike
    • Rotate with other elbow
    • Create space or continue to attack
    • Scan for next threat

    NB: Always train safely and within your ability