• Semi passive stance
• Rotate over 180 degrees, wrap and lock
• Send an kicks to attackers groin
• When attacker subdued and dropped knife disengage
• Kick knife away & create space
• Scan for second attacker
NB: Always train safely and within your ability
IMPORTANT: NEVER use a real knife or sharp object to train
Up Next in Intermediate
-
1 Hand cross - non aggressive - wrist...
• Semi passive stance 1 hand
• rotate wrist in small circle clockwise
• step out channel and apply force to back of tricep
• Communicate and disengage or disable
• Once threat over scan for other threatsNB: Always train safely and within your ability
-
Side Headlock V3
• Stabilise
• Turn head
• Reach over to attackers eyes
• Strike groin and do huge hip thrust
• Step round and hammer fist attacker
• Create space
• Scan for second attackerNB: Always train safely and within your ability
-
Side Hair Pull
• Rotate and go 'with' the pull
• Prepare to defend a knee strike with a 360 defence
• Strike groin with other hand
• Create space
• Scan for second attackerNB: Always train safely and within your ability