• Stabilise
• Rotate backwards
• Over wrap and strike attackers shoulder
• Strike groin with kick or knee
• Continue to counter if required
• Create space
• Scan for second attacker
NB: Always train safely and within your ability
Up Next in Advanced
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Full Nelson Restraint
• Stabilise
• Step deep behind attacker
• Counter using huge elbow
• Continue to counter
• Create space and escape
• Scan for second attackerNB: Always train safely and within your ability
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Double Hand Jacket Grab with Takedown
• Semi passive stance
• Reach over to furthest controlling hand
• Undergrip and rotate bring other hand to double control
• Control attackers hand ontop of your chest
• Create downwards leverage on attackers wrist and step backwards
• Counter with legs if required
• Create space
• Scan fo... -
Rear Double Hand Choke V3
• Deep shrug to weaken grip
• Pluck using U-grip
• Rotate body and counter
• Create space
• Scan for second attackerNB: Always train safely and within your ability
